Health

About 5% of adults in the United States experience seasonal affective disorder (SAD). SAD is a form of depression that causes similar symptoms to what you’d experience with major depressive disorders. Symptoms of SAD most commonly appear during the fall and winter, when sunlight levels …

Type 2 diabetes is a condition that affects 462 million people worldwide, making it not only the most common type of diabetes but also one of the most common health conditions. If you have type 2 diabetes, your body can’t process sugars (glucose) from food …

If you’re trying to cook a little healthier for the holidays, substituting some ingredients can make a huge difference. Cookies are a holiday favorite but can be high in sugar. For those trying to live a healthier …

People with kidney disease need to watch their protein intake. Large amounts can leach calcium from the bones, which can lead to osteoporosis.

Fortunately, there are plenty of kidney-friendly proteins that are also low in sodium, potassium and phosphorus. Try arugula, a nutrient-dense green that’s …

A healthy diet helps prevent inflammation and relieve arthritis symptoms. You should avoid foods that aggravate joint pain, and consume antioxidant-rich foods like berries, dark leafy greens and coloured vegetables.

You should also reduce your consumption of refined sugar, which triggers the release of inflammatory chemicals …

Myeloma can cause high calcium levels in the blood, kidney failure and anemia. It can also cause damage to the bones of the spine and ribs.

Plasma cells (B lymphocytes) are made in your bone marrow and are part of your immune system. They help fight …

Hearing aids vary a lot in price, size, special features and more. It’s also important to consider the company’s reputation.

Remember that hearing aids are not a cure-all and they cannot eliminate all background noise. Be wary of any companies making exaggerated claims about …

Everyone forgets things from time to time. But when someone frequently forgets names, struggles to follow a conversation or repeats themselves, or begins to misplace objects regularly, these can be warning signs of early Alzheimer's.

Take note of any new symptoms you or a loved one …

If you’re looking to change your life and implement healthy habits, you can take some actions to live a longer life. Healthier habits not only help you live longer, but they can boost your mental and physical health.

Starting a new habit isn’t easy …

The holidays bring together many families and friends for gatherings and good home-cooked food. Ensuring you cook and store food properly can help keep you and your family safe from food-borne illnesses.

If you're new to food safety, you're in the right spot. These tips can …