Health

While no single food can prevent cancer, a diet rich in fruits, vegetables, whole grains and beans has been shown to lower the risk. The nutrients found in these foods can also help manage your weight and strengthen your immune system.

Avoid heavily processed meats and …

While scientists don’t know what causes ulcerative colitis, they do understand that direct treatment of symptoms such as bloody diarrhea and cramps can improve quality of life. Treatment typically includes drugs that suppress inflammation and analgesics such as acetaminophen.

People with UC often find that …

Women often feel nervous or embarrassed about asking certain questions at their gynecologist appointment. This is unfortunate because it’s important to be open and honest with your doctor about all your concerns.

Irregular periods can be a sign of a serious health issue such as …

Symptoms of HD appear between ages 30 and 50 but can be as early as age 2. These symptoms include unwanted choreatic movements, decline in thinking skills, psychiatric changes, and other symptoms.

Genetic testing can be done to see if you have inherited the faulty gene …

For the past four decades, HIV has been a major global public health issue. Worldwide, more than 40 million people have died from the disease. Since then, scientists have worked toward effective treatments, vaccines, and a cure. So far, there has only been one effective treatment …

Nasal polyps are a common concern, with as many as 13 million people in the United States suffering from them. They are benign (non-cancerous) growths that can appear in the sinus and nasal passages and form from mucous membranes, the thin tissues that line the nasal …

For seniors, medical alert systems can be life-saving. Seniors experiencing disability, chronic illness, and/or mobility issues depend on medical alerts in times of emergency. In a survey run by Forbes Health, 86% of medical alert users claimed that their devices helped curb potential crises.

With …

About 23% of the world’s adult population lives with some level of low back pain. Back pain is one of the most frequent reasons people turn to emergency services, and it can be serious enough to make working or performing daily tasks impossible.

Each year …

Ginger is one of the oldest medicinal roots, used for thousands of years to treat health conditions. Its powerful properties reduce inflammation, improve circulation, and boost immunity. You can get ginger in everything from tea to sodas to supplements to oils. While people most commonly ingest …

Meal planning can lead to high-quality meals, healthier eating, and less stress before mealtime. It can also impact your weight, helping you find recipes that keep you fuller for longer and promote healthy weight loss.

But at first, meal planning can seem like a lot of …