Martin Miller

Your immune system is a complex network of cells, organs, and proteins that strengthen your body against harmful things in the environment. These include germs like fungi, bacteria, viruses, and parasites, as well as disease-causing agents in the body, like cancer cells. Antigens, or substances that …

People with kidney disease need to watch their protein intake. Large amounts can leach calcium from the bones, which can lead to osteoporosis.

Fortunately, there are plenty of kidney-friendly proteins that are also low in sodium, potassium and phosphorus. Try arugula, a nutrient-dense green that’s …

A healthy diet helps prevent inflammation and relieve arthritis symptoms. You should avoid foods that aggravate joint pain, and consume antioxidant-rich foods like berries, dark leafy greens and coloured vegetables.

You should also reduce your consumption of refined sugar, which triggers the release of inflammatory chemicals …

Blood pressure is often called the silent killer because it rarely shows symptoms. But if left untreated, it can lead to heart attack, stroke and kidney failure.

While medications are sometimes needed, there are also many home remedies that can help reduce your blood pressure. These …

Medicare Advantage plans are increasingly offering non-medical benefits like food assistance to their enrollees. According to consulting firm ATI Advisory, there are now 1,475 Medicare Advantage plans that offer food benefits.

Medicare recipients who qualify for these perks can use the funds on a prepaid …

Many of the effective medical treatments available today, including medicines, vaccines and surgeries, are the result of clinical research. People of all ages and backgrounds can participate in clinical research.

Clinical trials are the fastest and safest way to find out whether a new treatment works …

Erectile dysfunction (ED) affects about 30 million men in America. ED is a condition in which you cannot get or maintain an erection firm enough for sexual intercourse. Though occasional erection problems are not a cause for concern, if the problem persists, it can cause stress …

If you have mild knee pain, there are several easy ways to reduce it at home. These methods include massage, ice therapy, heat, and stretching.

You can also try myofascial release with an occupational therapist. The therapy helps loosen tight muscles that pull abnormally on the …

Braces are an effective and popular way to straighten teeth and improve dental health, but they can be expensive. Fortunately, there are ways to get braces without breaking the bank.

Dental insurance usually covers most or all of the cost, and some employers offer flex or …

A person with bipolar disorder may experience extreme emotional ups and downs. These mood swings can cause problems at home, work and school.

Encourage your loved one to see a therapist and get treatment if they are having depression or mania episodes. It's important to never …