Kimberly Hughes

4 Signs You Need to Buy a New Car

By Kimberly Hughes
|
August 22, 2023
car salesman handing over new car key to couple in car showroom.
Photo Courtesy: Adobe Images

While it is possible to keep even a well-maintained vehicle on the road for hundreds of thousands of miles, it’s important to consider when it is time for an upgrade. From weird noises to escalating repair costs, there are several signs that it’s time …

The Best Outdoor Garden Furniture Types For Your Backyard

By Kimberly Hughes
|
August 22, 2023

Photo Courtesy: Adobe Images

Outdoor garden furniture should be able to resist a lot of wear and tear. Moisture from rain or snow can lead to mildew growth in some materials while sun rays may fade other textiles over time. When purchasing outdoor garden furniture, it's important to find a …

How to Find a Family Doctor

By Kimberly Hughes
|
May 24, 2023
Mother and daughter meeting with a family doctor
Photo Courtesy: Adobe Images

Family doctors provide essential healthcare to every member of your household - from toddlers with pink eye to special health concerns among adolescents and birth control issues. Furthermore, family doctors possess excellent knowledge regarding chronic illnesses that could require preventative healthcare measures.

Your insurance may also "in-network …

What Are the Wellness Benefits of Spa Treatments?

By Kimberly Hughes
|
May 24, 2023

Woman receiving a massage at a spa

Photo Courtesy: Adobe Images


Spa treatments offer numerous wellness advantages. From relaxing in a hot tub to receiving facial treatments, spa services can bring many health benefits.

General aches and pains can be eased through relaxing massage treatments such as full body or specific area massages. Head, foot and hand …

What Foods Should People With Arthritis Avoid?

By Kimberly Hughes
|
May 04, 2023
A group of food items including chocolate, broccoli, beans, cooking oil, raw fish, mushrooms and spices.
Photo Courtesy: Adobe Images

Arthritis is a health condition that involves inflammation and swelling in the joints. Over time, arthritis can cause damage to joints and connective tissues throughout many parts of the body. Many individuals living with arthritis find that modifying their diet can help manage their symptoms. There …

What Foods Are High in Protein?

By Kimberly Hughes
|
April 27, 2023
A display of foods that are high in protein, including salmon, olives, nuts, avocado and dates.
Photo Courtesy: Adobe Images

Protein is an all-encompassing group of molecules that provide structure and support to cells, while also playing key roles in immune function, movement, chemical reactions, hormone synthesis and more.

Protein can be found in many food sources, including meat, poultry, fish, dairy products and nuts and …

What are the Best Meal Delivery Services?

By Kimberly Hughes
|
April 27, 2023
Delivery boxes from meal delivery services stacked on a home countertop.
Photo Courtesy: Adobe Images

Meal delivery services offer an effective way to save time on dinner prep and add new recipes into your nightly rotation, while introducing you to new ingredients and cooking methods.

With so many services and solutions out there, it can be overwhelming deciding on one that's …

How Much is a Portable Oxygen Machine?

By Kimberly Hughes
|
April 24, 2023
A person using a portable oxygen machine.
Photo Courtesy: Adobe Images

Portable oxygen machines are an invaluable medical device that help people with low blood levels access oxygen more effectively. Learn about their costs, insurance benefits and financing solutions available so you can easily purchase one today.

Cost of portable oxygen concentrators depends on your chosen model …

What Are the Best Foods For Constipation Relief?

By Kimberly Hughes
|
April 24, 2023
Dried prunes on plate. Top view of peeled plums
Photo Courtesy: Adobe Images

If you suffer from constipation, you may be searching for the ideal foods to relieve it. Causes can range from dehydration and poor diet choices, medications prescribed by healthcare providers, illness in your gut or mental disorders - or all these factors combined!

Constipation-reducing foods, as well …

Where Can I Find Free Online Therapy Services?

By Kimberly Hughes
|
April 24, 2023
Where can I find free online therapy services
Photo Courtesy: Adobe Images

If you need mental health services, online therapy could be an ideal solution. Online therapies typically consist of chat-based or video-based communication channels and can often be more cost-effective than in-person therapy sessions.

Some platforms provide matching services that make finding an online therapist easier; just …