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When a headache strikes or stray aches and pains arise, most people turn to an over-the-counter pain reliever. What most people don’t realize, however, is that not all OTC pain relievers are the same. With all the options you may find at your drugstore or …

In the United States, over half a million people live with Crohn’s disease, an inflammatory bowel disease (IBD). This chronic condition, which is also known as ileitis or regional enteritis, causes inflammation and irritation in the digestive tract. Crohn’s disease can be debilitating and …

When we hear "detox", many may immediately think of juice cleanses or other restrictive dietary regimens that purport to rid our bodies of toxins. However, there are natural methods we can employ in order to support our own bodies' built-in detox system and help it work …

Depression saps both energy and hope from you, making even basic tasks such as rising from bed or brushing your teeth feel impossible.

Stay in contact with friends and family via video calls, phone calls or texts; prioritize face-to-face interactions whenever possible.

Be mindful when speaking …

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