Angela Taylor

If you want to reduce your cancer risk, start by avoiding red meat and processed foods. They contain nitrates and nitrites, which increase cancer risk.

Processed meat includes cured and salted meats, such as bacon, ham, sausage, beef jerky and hot dogs. There is convincing evidence …

Including foods with protein, complex carbohydrates and healthy fats at snacks can stabilize blood sugar levels. Fortunately, there are many options for diabetics.

Yogurt with berries is an excellent snack that is low in calories and high in protein. You can also try hummus, which is …

Vitamin D deficiency causes problems with bone strength and density, including osteoporosis (brittle bones) and fractures. It also leads to softened and bowed bones in children, called rickets, and in adults, it causes a condition called osteomalacia.

It’s most likely to happen when you don …

Magnesium is a crucial mineral that supports hundreds of functions within the body. It's also an essential nutrient that many people don't consume enough of in their diets.

Involuntary muscle twitches and cramps are a common sign of magnesium deficiency. They occur when the lack of …

If you have diabetes, there are certain habits that you should be in to lower your A1C levels. These include adjusting your diet, getting enough exercise and taking your medications as directed.

Carbohydrates get a bad reputation, but it is important to consume them in small …

While no single food can prevent cancer, a diet rich in fruits, vegetables, whole grains and beans has been shown to lower the risk. The nutrients found in these foods can also help manage your weight and strengthen your immune system.

Avoid heavily processed meats and …

While scientists don’t know what causes ulcerative colitis, they do understand that direct treatment of symptoms such as bloody diarrhea and cramps can improve quality of life. Treatment typically includes drugs that suppress inflammation and analgesics such as acetaminophen.

People with UC often find that …

Generally, repo RVs cost much cheaper than their NADA values or what they sell for at RV dealerships. Banks and credit unions use websites, auction houses and their own lists to get rid of RVs, trailers and cars they took back.

Be sure to stay within …

Symptoms of HD appear between ages 30 and 50 but can be as early as age 2. These symptoms include unwanted choreatic movements, decline in thinking skills, psychiatric changes, and other symptoms.

Genetic testing can be done to see if you have inherited the faulty gene …

Business internet plans give small businesses a platform to connect with their consumers. It also allows them to work remotely.

Finding information is a lot faster too. No need to spend hours at the library when a simple search can find the details of a competitor …